• Release & Heal: The Incredible Journey of Healing

    “Every woman who heals herself helps heal all the women who came before her, and all those who come after her.” ~ Christiane Northrup Amazing things happen when women heal. One of the biggest…

    June 18, 2019
  • Encouragement For Today – October 12, 2018

    Hey friends! I don’t know about you, but I feel like I tend to have “Aha” moments at some of the weirdest times. This morning as I prayed I pleaded for God to send…

    October 12, 2018
  • 9 Ways To Tend To Your Inner-Self

    Spring is here and I’m super excited because I feel a lot more vibrant and lively after going through random spouts of depression during the fall and winter months. You can read all about…

    April 6, 2018
  • 7 Tips For Coping With Seasonal Depression (SAD)

    What’s really going on? She lay awake at night wondering if tomorrow will be any different than today. She fluffs her pillow and rests her head on it hoping this time she will drift…

    November 6, 2017
  • I’m A Chritian Living With Fear

    “The phrase ‘do not be afraid’ is written in the bible 365 times. That’s a daily reminder to be fearless everyday.”   I have seen this quote several times and I usually agree with…

    September 21, 2016
  • Feeling like a nut? That’s ok

    As a wife, mother of 2, full-time employee, and trying to pursue my passion sometimes I feel like a nut and that’s ok. I’ve learned in life that you have to allow yourself to…

    May 17, 2015